Group fitness is for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others.
CONTENT CREATION
This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them.
Shear work part 2 advanced
This service helps clients learn and implement healthy diet principals into their daily life, starting with a customized nutrition plan to meet their lifestyle and goals.
Shear work part 1 Beginner
Learn everything from the basics-advanced shear work techniques from your educator
BARBER PHIL
Barberpernuership
Group fitness is for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others.
Master educator
Group fitness is for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others.
1,000+ 5 Star reviews
Don't just take our word for it
Jeremy P.
I cannot say enough good things about the team at OP. Their unique approaching to training and nutrition is exactly what I needed without knowing I needed it. They are serious professionals. I tell everyone I meet about how they need to go to Optimal Performance, no matter what their skill level or goals are.
Clint B.
The reason I came to Optimal was because I was struggling to gain muscle mass, but I gained far more than that through my personal trainers extensive knowledge that was willingly passed on to me. Because of the team at Optimal I am a stronger, healthier version of myself.
Katie S.
I was hesitant to join a gym, but Optimal made my experience making the gym a normal part of my routine easy and one I wanted to stick to. My personal trainer Stacy has helped change my perspective on health and my personal fitness and my life is changed for the better because of it!
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